Why is it that even when God gives us hope, we still fear. The mind is poison sometimes - like when your in a party dress still looking for a nightgown!
Had some good miles lately. Took my run indoors on Monday afternoon and ran on the treadmill infront of the mirror (just because staring at myself helps me zone out completely), covered the screen and just ran to Ms. Amos. Finished 25kms in 2 hours 15 minutes. I definitely felt it in my legs on Tuesday - did 190 stair repeats in 40 minutes, followed by yoga for 25 minutes. This morning, I clocked 27kms in 2hours 15 minutes again. Not surprised that I'm faster on the road. It was also tons more fun!
Want to go long again tomorrow...watch this space!
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